HEIAN YONDAN PDF

This is one of the Shotokan katas for color belt non-black belt Karate students. These instructions will help you to prepare for your next Shotokan Karate belt test. Written step-by-step instructions for this kata are at the bottom of the page. To master this Shotokan Karate kata, you will also have to learn basic Shotokan stances , Karate kicks , Karate blocks , Karate punches , etc.

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The main theme of this book is the master kata. The applications presented here, strictly adhering to the kata sequences, offer the reader the possibility to attain exact and comprehensive interpretations of the complex higher-level kata. The book, on a didactic basis, supports the reader by providing tips for tactics, principles and additional applications.

In the Shotokan kata, the style-typical techniques are repeated from the first to the last kata, again and again. This is the right way to do it since, as we all know, one cannot practice enough if one wishes to master a technique completely. For this reason there are many techniques in this book that have already been presented in the third volume, in different interpretations. But now those at higher levels are addressed, and one can and must require more. This is why some applications will differ from the kata techniques somewhat more than before.

The advantage is that additional applications are presented. The dan holder, having experience in karate, will have no problem implementing the complex Bunkai techniques or expanding them with his own perceptions.

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Heian Yondan

Hachi Dachi, Bow 2. Look to the left, step out to the left into back stance, left foot forward, open hand cup and saucer in right chamber. Four-second draw up to open-handed square block. Look to the right, shift into right side back stance, right foot forward, open hand cup and saucer in left chamber. Look to the front, bring left foot in, step out into front stance left foot forward, downward x-block. Step forward into back stance, right foot forward, double arm block.

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